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    3 Ways Debt Reduction Can Improve Your Non-Financial Life

    Miranda Marquit
    FinanceLegacyPersonal Finance

    When starting a business, there is a good chance that you need a little help with loans. There are a number of ways to fund your business, and some of them involve debt. You might even have had to take on personal debt to get your business off the ground.

    We often think of debt as a purely money situation that can impact business and personal finances. No matter why you have debt, it can weigh on personal life in surprising ways. Without a way to manage your debt and eventually reduce it, your business and personal life can suffer. If you think things are getting out of hand with your debt, it’s time to take action.

    Acknowledging the ways debt management can improve your life can keep you on track. Here are three ways debt reduction can improve your non-financial life:

    1. Planning = Positive feelings toward the future

    When you don’t know what will happen next, it’s hard to feel positive about the future. This can get you stuck in a creative rut with your business. Planning, though, can help you focus your thoughts on more positive outcomes.

    The uncertainty of debt can add stress and anxiety to your life. A good debt management plan can help you figure out when you will get rid of your debt, and help you arrange matters so you know exactly where you stand. That certainty can be a stress reducer and take a burden off you. Plus, it will put you back into a positive frame of mind that can help you get back to building your business and living the life you want.

    2. Work on your relationships

    There’s a lot of research surrounding the impact debt and financial problems can have on relationships. Debt stresses your relationships and they can deteriorate because of the stress you feel. Putting together a debt management plan and reducing debt can spill over into your relationships. You can repair the situation with your significant other, and feel more relaxed with friends. Having debt hanging over your head can make you testy with your children, friends, and relatives. Once you start getting your debt sorted out, your relationships with others are likely to improve and that boosts your quality of life.

    3. Improve your health

    The stress and anxiety of debt don’t just impact your emotional and mental health. Stress can also weigh on your physical health. The stress that comes with debt could be causing health problems. Hypertension, heart problems, headaches, digestive problems, and other ailments can be a result of the stress you feel due to debt. On top of that, anxiety can keep you up at night, reducing the sleep you get and resulting in health problems related to fatigue. Some people also eat more and exercise less when stressed out due to debt. This can cause physical health problems that might be difficult to overcome.

    When you create a debt management plan and work to reduce your debt, you might be surprised to discover that you feel better in general. You might also be motivated to find the time to exercise more, further improving your mood and quality of life.

    Bottom line

    Debt isn’t just about money. It impacts other areas of your life. If you feel like your debt is out of control, it’s time to create a debt management plan that can help you take charge. Once you take that step and you are on your way to debt freedom, there is a good chance that the non-financial areas of your life will improve as well.

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    Profile: Miranda Marquit

    Miranda is a financial journalist. Her work has appeared in a number of publications, online and off, and been mentioned by the Wall Street Journal, USA Today, NPR, and Consumerist. Miranda is a contributor to U.S. News & World Report, and writes at the blog Planting Money Seeds. She is also a panelist for the Money Mastermind Show, and the Money Tree Investing Podcast.

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