The Top 10 Unhealthiest Foods According to AI
With the help of AI, we curated a list of the top 10 unhealthiest foods. We explain their nutritional makeup and why they’re flagged as poor dietary options.
Health and Safety
Can Eating Chocolate Improve Your Health?
We explore the types of chocolate, identify the best and worst options, and understand why dark chocolate, in particular, can actually be good for you.
The Best Things to Ease Your Back Pain According to AI
This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.
10 Proven Ways to Fall Asleep Faster (According to AI)
From ambient sound machines to mindfulness practices, these 10 tips on how to fall asleep faster will help you find that elusive gateway to dreamland.
The Top 10 Best Exercises for Your Health According to AI
We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and flexibility work.
10 Ways to Improve Your Diet According to AI
These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.
5 ChatGPT Prompts to Help You Live a Healthier Lifestyle
These five ChatGPT prompts can support a healthy lifestyle by allowing you to gather information, clarify goals, and generate ideas you can review with your healthcare team.
