Alright, I apologize. I left you self-diagnosing Facebook Addiction — with no real hope of recovery.
So herewith: a list of resources for learning to be a little less compulsive about checking for status updates, new photos, and the latest links of your BFFF (that’s Best Facebook Friend 4Ever).
1. Wikihow has rather earnest article on How to Quit Facebook, that includes tips on regulating your time and actually de-activating your account.
2. The Daily Mind — which covers ways to incorporate Eastern thinking in “the daily grind” also has a piece entitled “8 Ways to Beat Your Facebook Addiction.”
3. And the Times Online ran this somewhat snarky article on Facebook addictions — or rather, not so much the addiction, as the irrelevance of the site in general. Just reading it may make you want to reduce your “social networking” time.