45% of things people worry about never happens - learn how to control the impact worrying has on your life.

DUBLIN, Ireland -- Research and Markets (http://www.researchandmarkets.com/reports/c33474) has announced the addition of E-Learning Course: Stop Worrying, Start Living to their offering.

Worry can be your biggest enemy. Your job should be to learn how to control worry and minimize its impact on your thinking, your feelings and your performance. In this course, you will learn some of the best ideas ever developed by the highest performing men and women in our society to combat the constant threat of worry and anxiety.

Course Highlights

--Developing Constructive Response to Worry

--The Worry Buster Formula

--Definition of Worry

--Key Attitudes in Dealing with Worry

--Developing an Attitude of Gratitude

Suggested Audience: All Employees

Access to the course is for a period of 30 days.

The course has a randomized 7 to 20 point multiple choice test that is graded on-line for immediate feedback. The user is then given a passing or failing score and can repeat the course as needed to learn the material and pass the test.

This course is available over the Internet using 100 kbs video streaming, so any non-Macintosh user that has high-speed Internet access will be able to view the course.

This is a beginner-level course.

Perhaps the most important ingredient that you have to bring to your work and to your life is your calm, focused, positive mental and physical energy.

Worry can be your biggest enemy. It can rob you of energy, enthusiasm and the ability to concentrate. Excessive worry can cause you physical, mental and emotional problems. When you worry too much, you stop being proactive and start becoming reactive and unresponsive. Your creativity goes out the window.

Your job should be to learn how to control worry and minimize its impact on your thinking, your feelings and your performance. In this session, you learn some of the best ideas ever developed by the highest performing men and women in our society to combat the constant threat of worry and anxiety.

--Law of Concentration: Whatever you dwell upon grows in your life.

--Law of Substitution: Your mind can only hold one thought at a time, positive or negative.

--Worry is one of the biggest problems of the modern world: Your job is to learn how to stop worrying.