Few subjects are more important to consumers than diet and nutrition, and probably none is more confusing.
Indeed, no day goes by without some new claim or charge about the food we eat, cholesterol levels, eating disorders, lactose intolerance, weight-loss programs, food supplements and related topics. Throw in the fact that fashions in these matters have a way of changing, so that the fad of yesterday is the bane of today's nutritional consensus, and it's small wonder that confusion reigns.
Here at CR we are fortunate in having the wisdom and counsel of Bea