Pan Roasted Black Sheep Farms
For anyone who has spent any time at all
in Ireland they would not have been able to miss the preponderance of cattle
wondering the back roads of the Irish countryside, often to the point where it
becomes a pain to get anywhere for having to wait for the cows to cross the
road, bumping your car back an forth along the way. Many years ago when I was
with my wife, I neglected to tell her to close her window on the passenger side
as a herd of cattle passed us on both sides of the road. When a cow literally
stuck its head into the window, as if to give her a kiss, I thought my wife was
going to have a heart attack. Frightening as it was for her, it remains as one
of the more humorous events of my life. A good steak cooked to perfection and
served with a simple pan sauce made with good veal stock and hearty Guinness
Stout is a wonderful thing to behold.
Ingredients
Filet Mignon Steak 6
x 6 ounce portions
Chefs String 1
spool
Veal Stock 2
cups
Shallots 3 each, peeled and sliced thin
Guinness Stout 2 cups
Unsalted Butter 4 tablespoons
Extra Virgin Olive Oil 2 tablespoons
Fresh Cracked Pepper to taste
Method
Tie filet mignon steak with string to insure roundness
of shape. Season the steak with salt and pepper about one hour prior to cooking
and allow the steak to sit at room temperature.
Heat a cast iron or thick bottomed pan to smoking hot
and then add the olive oil and 1 tablespoon of butter. Just when the butter is
melted place the steaks into the pan one at a time waiting a few seconds
between each one to allow the pan to regain heat. When all of the steaks are in
the pan, turn the pan down to low medium heat and cook the steak slowly until
deeply crusted on each side. When steaks are cooked to desired doneness which
is hopefully rare to medium rare, 120 degrees, remove the steaks from the stove
and allow resting for the five to ten minutes it takes to make the sauce.
In same pan that meat was cooked, toss in the sliced
shallots and sweat until they are translucent and then pour in the Guinness and
reduce liquid by half of the volume. Next add the veal stock and reduce the
mixer until desired consistency which should be by at least half. Turn off the
flame and stir in the remaining three tablespoons of butter. Season with salt
and pepper if need be and serve with the steaks.